Excess Belly Skin After Baby

If you re feeling self conscious.

Excess belly skin after baby.

The breakdown of this muscle leads to decreased metabolic capacity and increased fat storage. Loose skin after pregnancy is a totally normal occurrence. Lower your overall body fat percentage. Pregnancy changes your body in several ways.

To make sure you can always test yourself by using a caliper. Even if we lose weight post pregnancy our bellies often don t flatten out again leaving us with an unsightly belly pouch that can make us feel insecure. As joyful as a new mother feels about the birth of her baby she is often not pleased with her post pregnancy stomach. A pooch of excess fat and loose skin below your belly button may leave you looking like your are still six months pregnant.

Sometimes loose skin isn t really loose skin at all it is just simply extra body fat. Cortisol is a catabolic hormone causing a breakdown of lean muscle. Because skin is stretched to its limits during pregnancy we re often prone to stretch marks which can be permanently disfiguring. If you find yourself stuck with loose skin after baby or weightloss and you are wanting to find ways to tighten up here are some great ways to do so.

Specifically when it comes to loose skin after pregnancy the hormone cortisol plays a big role. If excess fat distends the skin for a long time the skin can lose some of its ability to shrink with weight loss. As your belly grows the skin needs to expand.